A healthy option if you're craving for something sweet. I make mine without any ghee and sugar. And to be very honest, you will not miss it either!
Ingredients
- ½ cup daliya/cracked wheat (The coarse variety is what I always use)
- ⅓ cup jaggery
- 1 cup water to cook the daliya
- 1 cup milk
- 1 tsp cardamom powder
- A few saffron strands
- Nuts for garnishing (optional)
Procedure
- Lightly toast cracked wheat in a pan for about 2-3 minutes
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgwg2Adc4RMNlT1We2QdjPljCWIy6_huB4WqrsVZn2JSztl1FHEyC3PEKvqJ1QlaGeSFk8m3v835DcRYRYEwenmK6FZN7-V_V7BW2lFVLaTGoAxUXQXXqhUNgkVRm7k4Ho7mCLGtcis0f0c/s320/7063D26E-F107-4227-8C82-41FC0EA2B104.jpeg)
- Wash it well and pressure cook until soft using double the amount of water.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYQjNhs3PaKkfNmMaBEqui0kJH3R6RK3ja-LB00CaPE4KNDCIEkMkRExZdz1pAvLJx5d68ICoND052L5LsSz6fN6GmwxX4tUTWq9irb1l5T3OHQOm_PfVOPKvzPkc8nb3MiW3QapTmHXB_/s320/8D6F04EA-73C4-4AA5-9BB7-D2AFA4E21D7A.jpeg)
- Boil milk for about 8-10 minutes until it thickens slightly and keep aside.
- Add the jaggery, cardamom to the cooked wheat and mix well. The jaggery will melt in the heat
- Add this mixture to the milk and simmer for 5-7 minutes stirring continuously.
- Dry roast some nuts for garnishing
- Serve warm or chilled
No comments:
Post a Comment